Ignite Your Brainpower with the 20 Smartest Foods on Earth

Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs.

clipped from www.ecosalon.com Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks pastries and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice. On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks pastries and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice. 1. Avocado 2. Blueberries 3. Wild Salmon 4. Nuts 5. Seeds 6. Coffee 7. Oatmeal 8. Beans 9. Pomegranate Brown Rice 11. Tea 12. Chocolate 13. Oysters 14. Olive Oil 15. Tuna Garlic