There was an error in this gadget
| 0 comments ]

Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs.
clipped from www.ecosalon.com
sparkler
Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs.


On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks pastries and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice.

On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks pastries and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice.
1. Avocado
2. Blueberries
3. Wild Salmon
4. Nuts
5. Seeds
6. Coffee

7. Oatmeal
8. Beans
9. Pomegranate
Brown Rice
11. Tea
12. Chocolate
13. Oysters
14. Olive Oil
15. Tuna
Garlic
 blog it

0 comments

Post a Comment

email this
Blog Widget by LinkWithin

Search This Blog

New to Blogging? Check out My Blogging Experiments To help you Earn Three Digits Daily.

Recent Posts